What are Srotas? In Ayurveda, Srotas are the channels in the body that transport nutrients, energy, and waste. These channels ensure smooth functioning of the body and mind, much like pipelines that...
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Through our blog, we aim to demystify Ayurveda and make its principles accessible to all, empowering you to integrate its wisdom into your daily life.
Nose Drops to Brain Power: How Ayurveda Helps Kids with Autism
We often think of the nose as just for breathing and smelling. But in Ayurveda, the nose is a powerful gateway to the brain, especially when it comes to helping kids with conditions like autism,...
Significance of Dinacharya in Maintaining Healthy Sleep Patterns
Our bodies are designed to function according to a natural rhythm called the Circadian rhythm. This internal clock governs our sleep-wake cycle and is heavily influenced by natural cues such as...
Tongue Scraping (Jihwa Prakshalana) Benefits for Children with Autism/ADHD/Speech Delay
Tongue scraping, or “Jihwa Prakshalana,” is an ancient Ayurvedic practice that offers multiple health benefits, including those that can be particularly helpful for children with autism,...
Nabhi Vasti: An Ancient Solution for Modern Gut Health
Nabhi Vasti is a traditional Ayurvedic treatment that focuses on the naval area, known as the Nabhi or Nabhi Marma. In Ayurveda, the naval is considered the center of the body's energy and the...
Potential Benefits of Fermented Rice for Autistic & ADHD Kids
We all know that children with ASD (autism spectrum disorder) are prone to develop gut issues resulting in indigestion, constipation, diarrhoea, irritation, mood swings, bloating and sensitivity to...
Understanding Virtual Autism in Kids and its Symptoms—through the Lenses of Ayurveda
My child is 3 years old and has speech issues. He doesn't seem to listen or respond to us. The doctors have diagnosed virtual autism. Ma'am, do you think you could help us out? We received this...
Understanding the Benefits of Takradhara for Children on the Spectrum
Ancient wisdom often holds solutions that exceed time, providing solutions that are both gentle and effective. Takradhara, an Ayurvedic therapy, is one of the practices that has stood still for...
The Gut-Brain Connection in Autism: Ayurveda’s Holistic Approach to Healing
Did you know that our brain and gut are in continuous communication, creating a powerful axis that impacts your child's overall well-being? This intricate connection, known as the gut-brain...